Program Descriptions

Six weeks of sweep rowing instruction for those without previous rowing experience.
Open to ages 11 to 19, middle school students to rising college freshmen.
Fee: $250 rower/$100 coxswain ($200/$80 with Hooksett/Pembroke discount) Class size limited to 20 rowers
Dates: week of 6/27/08 Ends 8/8/08; no class July 4th
Time: Monday, Wednesday, and Friday mornings, 5:45 to 7:45 AM
Prerequisites: Swimming proficiency, application, liability waiver and fee payment in advance. Mail to Nancy Smith, 921 Chestnut Street, Manchester, NH 03104
ARC Club/Programs breakfast and race August 2, 2008
2008 ARC T-shirt

Several weeks of sweep rowing instruction followed by an introduction to sculling. For those without previous rowing experience or those with minimal experience who wish a reintroduction to the sport. Those with no prior rowing experience must take the full 6 weeks. Sweep rowers with fairly recent experience looking to learn to scull may take the last 4 weeks only, with approval. If applying for 4 weeks only, send summary of rowing experience to Nancy at justflowers@comcast.net before submitting application for approval
Open to ages 18 and up.
Fee: $250 rower (6 weeks)/ $200 rower (4 weeks)/$100 coxswain ($200/$160/$80 with Hooksett/Pembroke discount). Class size limited to 18.
Dates: Start Friday 6/27/08; End 8/8/08, no class July 4th.
Monday, Wednesday, and Friday mornings, 5:30 to 7:30 AM
Prerequisite: Swimming proficiency, application, liability waiver and fee payment in advance.
Masters completing the Learn to Row Program and wishing to join the ARC as full members may pay $100/individual or $150/family for the rest of the season.

Six week program focusing on establishing and maintaining conditioning, increasing technical proficiency, and gaining racing experience.
Open to experienced High School(older rowers may participate, but may be excluded from racing in regattas due to age restrictions on categories).
Fee: $325/$100 coxswain:includes regatta entry fee and ARC "T" shirt ($260/$80 withHooksett/Pembroke resident discount.) Class Size limited to 20 rowers
Sweeps and Sculls Regatta, Saturday, July 26, 2008, Naragansett, Rhode Island. All participants are expected to attend in fairness to their team members.
ARC Club Programs breakfast and race August 2, 2008
Dates: 6/27/08 through 8/8/08.
Time: Monday through Friday mornings, 7:30 to 9:30 am
Prerequisites: Experienced, swimming proficiency, application, liability waiver, and fee payment in advance. Mail to Nancy Smith, 921 Chestnut Street, Manchester, NH 03104
Coach: Ed McCormick